Main reasons that contribute in increase of gray hair.

While Gray hair is thought of as a sign of aging, there are other reasons of graying of hair. Just as your Age, other factors such as stress or excessive use of hair products contribute to graying of hair.Gray hair is caused due to the production of the insufficient amount of melanin which weakens the strength of hair follicles, and then hair loses its dark color. Along with the ones listed above Here are some other reasons which contribute in the increase of gray hair.

1. You are a stressed woman

Stress has always been a reason behind most of the diseases these days.It also plays a major role in the premature graying of hair. Stress typically manifests in graying of hair. The depigmentation which leads to graying of hair is the caused by the stress.

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2. You are a compulsive smoker

Smoking also causes many health issues.It damages your lungs and is also one of the reasons of infertility in woman. According to a survey woman who starts smoking and is addicted to smoking are more prone to gray hair, than those who don’t smoke. The carcinogens in cigarettes damage the hair follicles and decrease the production of melanin, thus leading to gray hair.

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3. You eat unhealthily and binge eat

Needless to say that what ever you eat will reflect on your face and hair. If your diet doesn’t include sufficient amount of proteins and vitamins, then it will affect the strength of your hair follicles which result in the decreased amount of keratin. Make sure to include spinach and other protein supplements in your diet to get dark hair.

4. You use a harsh shampoo

If you are using a harsh shampoo then instantly change your shampoo. Go for mild herbal shampoos. Harsh shampoo can result in gray hair as they damage the hair follicles. They also contain excessive chemicals which are not good for your hair.

5. You have thyroid

A major symptom of the thyroid is depression. Depression, in turn, causes stress and results in slow and insufficient production of melanin hence leading to gray hair. In such a situation, you should consult a good doctor and get proper medication as soon as possible.

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6. You love to use gels and sprays on your hair

Teenagers are crazy about using gels and other hair chemical products on their hair for smoothening of their hair and various hairstyles but those hair sprays and gels contain several chemicals that can damage your hair follicles. They even decrease the production of melanin, leading to gray hair.

7. You don’t oil your hair

You should oil your hair very often.Oiling your hair is the best way to avoid gray hair. It nourishes the hair follicles, which increases the strength and growth of hair. Oiling keeps your hair hydrated which is necessary to maintain its beautiful texture.

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